Did you know that Freestyle Dance Fitness is exclusively at Equinox Sports Club in Washington DC, 1170 22nd and M St NW.
It’s a club like atmosphere, Non-Stop Dance mixes promoting some of our best DJ’s in the area. Lights dim low, music pumping, ready , set, dance!
Your warm up is not just arms up, arms down…it’s a full choreography to some of the hottest music around. We choreograph the warm with dynamic and static stretches as well, get the blood pumping as we go right into our personalized Freestyle Dance mix set!
There is no break, we consider a slower beat your break, that’s were you regain your energy although some of my Freeda’s just can’t stop the energy and have to go all out!
Come join us tonight at Equinox 6:30pm let me know if you would like to come as a guest to class. We will be performing some new hits and there will be a 90 minute class on Monday February 29th this only happens every 4 years so let’s make this one special with your requests!
So if you want to dance to your favorites on Mknday the 29th send me an email to gabriel@freestylefitnessdance.com
Thank you and please share this post and don’t forget to vote for “Best Dance Class of DC”
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